Roasted buckwheat tea and blue butterfly tea come together for an unforgettable and health supporting blend. Blue Butterfly Tea, Blue Peaflower Tea, Blue Tea, Blue Matcha, and aka Clitoria Ternatea. Vegan, Gluten-Free, Dairy-Free, Sugar-Free, Free of Artificial Ingredients. The flowers will turn your tea a brilliant royal blue, like, crazy blue. It's as common in some regions of the world as chamomile and ginger tea are here in the USA. It's even used to make food fun. Have you ever had blue rice? One of blue tea's most notable compounds is quercetin, which is an antioxidant that's famous in the research community for the properties it is shown to have. Quercetin has been shown to have anti-inflammatory, cardio-vascular supportive, anti-viral and anti-carcinogenic properties. Also there is more and more evidence that this compound helps to induce autophagy which is one of the main benefits you incur from fasting. Autophagy is where your body gets rid of and recycles old cells and old cell-parts, called senescent cells. Your body performs this process when you're not eating which is usually overnight. However, having too high of blood sugar levels prevents this process from occurring. You don't have to be diabetic to eat too much throughout the day, being in a chronicly over-fed state interrupts so many natural bodily processes it isn't even funny. While fasting and time-restricted eating are relatively easy and safe, it's good to know that there are a number of foods that can help our body perform autophagy. Miso, white chedder cheese that aged over a year, resveratrol from red wine, quercetin, and other compounds bring this unique benefit to your table. In addition to quercetin, some flavonols in blue tea have been shown to inhibit cox-2 (which is what turmeric and ibuprofin do) and to strongly inhibit oxidative stress. Blue tea is also well known for suppressing blood sugar levels. There are a wealth of anthocyanins (ie the healthy antioxidant found in blue / purple colored plants like blueberries). It is also an anti-hypertensive, and has been shown to inhibit LDL cholesterol oxidation (the process that makes LDL particles adhere to the artery walls). People drink blue tea all over the world with and after meals, often after dinner before bed. It can be enjoyed warm with honey, chilled, and you can even make blue tea icecubes to add into other drinks. Roasted Buckwheat aka Soba, also contains quercetin like blue butterfly tea, so combining these two ingredients allows them to synergistically act on inducing autophagy. It also contains manganese, copper, magnesium, iron, and phosphorus. It also contains the compounds Rutin, Vitexin, and D-Chiro-Inisotol. Please do your own research! The above is for informational purposes only, this product is not intended to treat, cure, or prevent any diseases. Please see our main website and instagram for more information.